Discover Nature's Wonders

Connecting People with Nature

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What a beautiful review for my Urban Forest School sessions in Abbotshall Catford.
Learning and playing outside is so beneficial for children to reconnect to nature and to learn how to care for the environment. In our sessions we learn about nature, naming plants and animals, discuss what animals and plants need to live, how we can help the environment, connect to nature and get the wellbeing benefits, use tools and on occasion have fire making activities linked to cooking.
As you can see, our activities are child led, and they have so much fun exploring and discovering through play.
If you would like to secure your child's place at one of these sessions, please comment below or what's app Evelyn 07942 145586 for further details.

My Urban forest school sessions are restarting on Jan 30th. I would love to see you there.
'The positive effects of nature play for children go far beyond psychological. Nature has been proven important to children’s development in every major way—intellectually, emotionally, socially, spiritually and physically (Kellert, 2005).'
In our Western modern culture, however, our children are growing evermore disconnected from their natural environment and researchers have gone far enough to call this phenomenon ‘Nature deficit disorder’.
Studies show that while screentime and indoor time have increased for children, time spent outdoors in nature play has dramatically decreased.
Let's reverse this 'nature deficit disorder' and get our children out in nature to learn, breathe and play!

PEOPLE OFTEN TALK ABOUT LAYERING CLOTHING BUT WHAT DOES IT ACTUALLY MEAN & WHY IS IT IMPORTANT?
Layering means wearing a number of different layers of clothing, rather than one or two bulky items.

Layering means that clothes can be put on and taken off when necessary, to keep a comfortable temperature
Air is trapped in and between the different layers and helps provide insulation
Outer layers can be removed if an individual is feeling too hot, allowing the body temperature to drop to a comfortable level
Keeping a base and mid layer on prevents the body temperature dropping too much when outer layers are removed
A comfortable body temperature prevents sweating during physical activity, this is important because, once the activity stops, damp from sweat can make you feel the cold as moisture evaporates.
Frequently children have too many or too bulky clothes on, which prevents them from moving easily and detracts from their ability to participate in outdoor activities. Getting the layers of clothing right really enables children to access their outdoor provision. We recommend the following layers as the most effective way of dressing for extended time outdoors:

Base layer
Mid layer
Outer thermal layer
Outer shell layer
Protection for extremities – head, hands and feet
Sun protection

Forest school is starting back and it's a great way to reconnect with nature. The home education sessions and Saturday sessions are drop off sessions so parents you will have 2 hours to yourselves whilst your little ones learn about and interact with nature. What's not to love? Contact me Evelyn@exploringnature.uk or 07942145586 to find out more and book for the upcoming sessions.

See you tomorrow night! looking forward to this healing session!

The 6 Principles of Forest School

The six key principles of forest school are:

Forest School is a long-term process of regular sessions, rather than one-off or infrequent visits. The cycle of planning, observation, adaptation and review links each session.
Forest School takes place in a natural or woodland environment to support the development of a lifelong relationship between the learner and the natural world.
Forest School aims to promote the holistic development of all involved, fostering resilient, confident, independent and creative learners.
Forest School offers learners the opportunity to take supported risks appropriate to the environment and to themselves.
Forest School is run by qualified Forest School practitioners, who continuously maintain and develop their professional practice.
Forest School uses a range of learner-centred processes to create a community for being, development and learning.

Children had lots of fun at our new Saturday session. We made our own sensory paydough with rose petals, rosemary and mint. We talked about the smell and the shape of the petals and leaves.
We did some painting in nature, which always has a peaceful calming effect. We talked about what we were painting. The children told me the trees are losing their leaves because it’s Autumn, we then discussed evergreen trees and the fact that the roots of the trees grow underground. The roots help the trees to get water and to stand up straight. Painting and chatting is a great way to find out what the children know and to build on to their knowledge.
We made a bird feeder from a pumpkin. The children scrapped out the seeds and we put them to one side for another activity for next week. We decorated the side of the pumpkin with autumn leaves. Then we used the palm drills to make holes in the side of the pumpkin so we could thread string through it to hang it up. We then put the bird seed inside the pumpkin.
Our final activity was to listen to the stone soup story. It was a story about sharing with others. We made our own stone soup and it was delicious 😋 👌 🤣🤣

recharging in nature before forest school starts back on 7th Nov.

This is the power and freedom of forest school. Children reconnect with Mother Earth and learn about the natural world around them. They are free to roam, explore, and discover the hidden gems mother nature has to offer.
Please comment if you want to find out more about the nature experiences I offer for children and adults and start your journey of reconnection with mother nature.

In forest school the children love getting messy in the mud kitchen! Experts say that as play spaces become more sanitised children are deprived of having a connection with nature. The kids love it 🪵🌲

Look at this beautiful sunset that could be anywhere in the world!
I just love the different colours of nature. Flamingo pink, oranges, reds, and browns. It makes me want to get out the watercolour paints 🎨 and get creative.
What have you seen in nature that caught your eye?
Could you capture it in a photo and recreate your own interpretation through paint, mix media, or recycling and repurposing?
Such a wonderful activity to help you reconnect with nature. Why don't you give it a try?

With thanks to flowerofessentials to the first two slides. Plants and flowers are power things. Even plants that we in general think of weeds. It's great to learn about the different properties of plants. I love to learn about the different healing properties of plants and how they might help me on my well-being journey. I also check out how essential oils correspond and what blends I can make to boost my feeling of well-being. Did you know plant cells are the most similar to our cells, and that is why we feel a sense of well-being when we use essential oils topically and they are absorbed through our skin. If you would like to learn more about essential oils, please DM me and I can give you some more information.

Children need time to play, create and reconnect to nature. They feel the effects of the busy world we live in and forest school is an ideal way to boost their wellbeing. Playing and creating in nature builds their strength, resilience and reconnects them to the natural world. We would love to see you at one of our sessions. Please message me to secure your space restarting in the first week of September. Forest school sessions are available for children aged 18 mths -15 years. We look forward to meeting you soon. 😊🌿

Looking forward to seeing you all tomorrow!

Every child should have the opportunity to connect with the wild of nature. Allow them to experience mud, tree climbing, etc, and watch their strength and resilence grow.

Health and well being session for children on Saturday 17th August in Albion Millennium Green. Come along and use tools, help make the fire and take part in the arts and crafts activities available. Spend time under the trees and connect to nature! Sessions continue in September at our two sites, Albion Green and Abbotshall in Catford. We look forward to meeting you at our summer session on the 17th August, prebook to avoid disappointment. @exploringnature.uk or 07942145586.

When you step out into nature there are so many beautiful and unique things to see. Take a mindful stroll and see how many beautiful plants, flowers, trees and insects you can see. Nature grows in the most unusual places. Post some photos in the comments.

Come and join us tonight for a wonderful evening of sound bath and meditation. Wrap up warm and enjoy the warmth of the fire and the surrounding love, peace and joy. Release the old you and step into the new positive you! See you soon, 7.30 arrival for 8pm start.

This is happening this Thursday 8th August for the Lionsgate. Beautiful mediation and fire circle, complete with a bespoke essential oil made especially for the evening.

I saw this post on Facebook (all credit given to 'simple play and craft ideas), and it completely sums up the ethos of forest school. This is why I went from mainstream teaching to facilitating forest school sessions for children. Let them reconnect to nature and spend their days playing in the sunshine (and rain). They will become more confident, resilient, and amazing problem solvers. Thank you again to simple play and craft ideas.

Who wants to play in the mud kitchen? Hours of fun and imaginative play can be had with a few repurposed pallets and some old saucepans!

Play dough can be a relaxing sensory experience for young children. If you add five drops of your favourite essential oil, the dough can engage 3 of your child's senses (touch, sight, and smell), making it an even more holistic sensory experience. Contact me to find out more about these gorgeous oils and how they can help you and your family 🙂✨️🌿🙏

Lavender is one of my top ten oils that I use on a regular basis. My trusted source of oils is Doterra as i know they have been through rigourous checks to authenticate their purity. If you want to know the rest of my top ten oils and how to get them for yourself, comment below for more information.

Nature is amazing. I love to see the vibrant flowers with their frequent visitors. Remember to bee 🐝 kind.

Forest school sessions take place whatever the weather! Just pull on boots, jumper, and waterproofs, then you are all set to create and connect in nature.
We had fun this morning painting rocks, making a frame to collect and identify different flowers and we enjoyed playing in the mud kitchen making all sorts of delicious food such as jerk chicken and pasta with bbq sauce and scrambled eggs and burgers.

1 day to go! Lots of fun and toolwork are going to be happening in tomorrow's sessions. Don't miss out, book your place today! See you there 😊✨️🌿

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Our Services

Home Education Sessions
14 British pounds
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Preschool Forest School
10 British pounds
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Saturday Forest School
14 British pounds
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Meditation Walk
30 British pounds
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Fire circle and Sound Bath Meditation
20 British pounds
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Doterra Essential Oils wellness circles
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Our Activities

Forest School

Nature Immersion

Experience hands-on learning in nature through our Forest School program. Children will discover the wilderness, learn to use tools responsibly, and build fires safely, fostering a deep appreciation for the environment and sustainable practices.

Meditation Walks

Mindful Connection

Join our guided meditation walks to connect with nature on a deeper level. Experience tranquility, mindfulness, and relaxation as you immerse yourself in the natural surroundings, fostering inner peace and well-being.

Home Education Sessions

Educational Enrichment

Enhance your child's education with our home education sessions. Tailored to individual needs, these sessions offer a unique approach to learning by integrating nature-based experiences, fostering curiosity and a love for the natural world.

Fire circles & Meditation

Fire circle meditation offers a unique opportunity to reconnect with your true self while releasing what no longer serves you. The warmth and energy of the fire create sacred space that fosters deep reflection and emotional healing. Participants often find and a sense of community, as they share their experiences and intentions. This powerful practice not only enhances mindfulness but also encourages personal growth and transformation.

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doTerra Pure Essential oils wellness circles.

Essential oils have become a popular natural remedy for various health and wellness concerns. doTERRA, a well-known brand in the realm of essential oils, offers a wide array of products designed to support your overall well-being. Joining a wellness circle focused on essential oils can help you embrace the natural benefits these oils provide. Pure essential oils are renowned for promoting relaxation and helping to alleviate stress. The health benefits of using pure essential oils are extensive, making them an invaluable addition to your wellness routine. By incorporating doTERRA's pure essential oils into your daily regimen, you can enhance your overall sense of well-being and enjoy a more balanced, wholesome lifestyle.

Resources

Educational Materials

Access our educational materials to deepen your knowledge of nature and environmental conservation. These resources provide valuable insights, tips, and guidance on how to protect and preserve our planet's ecosystems.

Online Workshops

Participate in our engaging online workshops designed to educate and inspire individuals about nature, wildlife, and sustainable living practices. Join us in promoting environmental awareness and eco-friendly initiatives.

Coming Soon

Community Events

Engage with like-minded individuals in our community events focused on environmental stewardship and nature conservation. These events provide opportunities to connect, learn, and contribute to a greener, more sustainable world.

Coming soon

Exploring Nature LTD

Exploring Nature

Discover Nature's Wonders

Connecting People with Nature

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Our Services

Home Education Sessions

Preschool Forest School

Saturday Forest School

Meditation Walk

Fire circle and Sound Bath Meditation

Doterra Essential Oils wellness circles